Multiple Sclerosis

Living with Multiple Sclerosis (MS) means daily life can be unpredictable. Fatigue, mobility issues and heat sensitivity are just some symptoms that may affect your everyday activities, including exercise. The good news is research shows that regular physical activity supports symptom management, boosts mental wellbeing and promotes independence for people living with MS. The key to achieving these outcomes is a personalised approach, paired with the right support. Support workers play an essential role in helping individuals with MS safely start and maintain an exercise routine. When exercises are adapted to a person's energy levels, mobility and goals and with guidance and encouragement, movement can start to feel more manageable and even empowering. Key insights on exercise and physical activity for multiple sclerosis Exercise can help to alleviate MS symptoms . Regular physical activity helps manage fatigue, improve mobility and boost mood. For the best outcomes, tailor exerci

Living with Multiple Sclerosis (MS) can make everyday tasks feel unpredictable. Fatigue, mobility changes and travel challenges can all get in the way of consistent therapy. That's why home-based therapy can be such a game-changer. Whether you need physiotherapy to build strength or emotional support to cope with changes, accessing help at home makes it easier to stay on track with your goals. Home-based therapy is convenient and can be planned to fit around your lifestyle. For people living with MS, receiving therapy in a familiar home environment can reduce stress, conserve energy and allow for a more individually tailored experience. It also means more flexibility and consistency. This guide will walk you through the benefits of in-home therapy, how to find a qualified multiple sclerosis therapist and how Mable can make the process simpler with the added benefit of NDIS funding support. Key takeaways on finding in-home therapists for multiple sclerosis Home-based therapy offers co

Multiple sclerosis (MS) is a chronic neurological condition that can bring physical, emotional and cognitive challenges. With a holistic approach that combines mindful lifestyle choices, purposeful routines and supportive connections, people with MS can thrive. Whether you're figuring out how to live with multiple sclerosis day-to-day or supporting someone who is, this guide provides information about practical, non-medical strategies to enhance wellbeing and independence. Key takeaways for living well with multiple sclerosis Living with multiple sclerosis means balancing physical comfort, emotional health and meaningful daily routines. Managing fatigue and mobility through rest periods, energy-saving tools and pacing can improve physical health. Supporting emotional wellbeing includes social connection, structured habits and fulfilling hobbies. Independent support workers on Mable can help with daily care, companionship, motivation and community engagement. Exploring NDIS funding

Balancing work and health isn't always easy, especially when you're living with a condition like Multiple Sclerosis (MS) . Fatigue, mobility challenges and unpredictable symptoms can make daily routines feel overwhelming. That doesn't mean employment is out of reach. With the right strategies, tools and personalised support, many people living with multiple sclerosis continue to thrive professionally. Whether you're already working or looking to re-enter the workforce, this guide shares practical tips for maintaining independence at work and how support workers available through Mable can help. Key takeaways for maintaining independence at work with multiple sclerosis Independence at work is achievable with the right approach. Manage fatigue, mobility and tasks with energy-saving strategies and planning. Energy management is key. Prioritise tasks, build in breaks and use assistive tools to reduce fatigue. Support workers make a difference. They may help with commuting, daily routi

Multiple sclerosis (MS) is the most common chronic neurological disease affecting young adults in Australia. It occurs when the immune system attacks the nerves in the brain and spinal cord, making it harder for the brain to send messages to the rest of the body. This can lead to symptoms like difficulty with movement, sensation and thinking. Some people with MS experience sudden worsening of symptoms followed by periods of recovery, while others notice a gradual change over time. Eventually, MS can cause permanent nerve damage and a decline in function. While there's no known cure, MS is not a terminal illness. With the right treatment and support, many people living with MS continue to lead full, active lives. NDIS support for people with MS In Australia, MS is recognised as a disability. In March 2025, around 2% of all NDIS participants were people living with MS , and that number continues to grow. The National Disability Insurance Scheme (NDIS) provides funding for people with

Multiple sclerosis (MS) is a chronic neurological disease that affects the central nervous system. It is unlikely that two people with MS will experience symptoms in the same way, and symptoms can often evolve, appear unexpectedly, or come and go. That's why it's important to find support services that are specifically tailored to you or your loved one. How does MS impact individuals? In people with MS, the immune system mistakenly attacks the protective coating around nerves in the brain and spinal cord . This process, called demyelination, causes the nerves to become scarred. These scars disrupt the brain's ability to send messages to the body properly, leading to a wide range of symptoms. According to MS Plus , common symptoms include: Changes in memory and cognition Sensory changes and pain Bladder and bowel function issues Reduced strength or mobility Fatigue (both physical and mental). Why support matters The impact of MS varies from person to person, and support needs can v

Multiple sclerosis (MS) is a lifelong condition, but with early treatment and the right support, many people maintain active and independent lifestyles. Treatment for multiple sclerosis differs for each person. This article sets out some of the general options chosen by people with MS to assist them to manage daily life with MS. It is important that you consult with health professionals about the options that suit your own personal circumstances. Why treatment is important for people with MS While there's no known cure for MS, medical treatments and wellbeing strategies can help to slow the progression of the condition over time. According to MS Australia , the main goals of treatment are to minimise relapses, reduce inflammation, prevent new lesions, and protect brain health. Treatment can also work to manage symptoms, preserve function and support continued participation in everyday life. Early intervention is particularly important. Research shows that starting treatment early,

In Australia, multiple sclerosis (MS) is the most common chronic neurological disease affecting young adults. Often called an 'invisible disease', its symptoms can be hard to see and difficult to diagnose. What is MS? MS is a lifelong neurological condition that affects the central nervous system, made up of the brain and spinal cord. According to MS Australia , when a person has MS, their own immune system mistakenly attacks the protective coating around the nerves, called myelin. When myelin is damaged during an attack (also known as a relapse), nerves can become exposed and scarred. These scars, or lesions, interrupt the brain's ability to send electrical messages smoothly to parts of the body, leading to symptoms such as difficulty with movement, sensation, and thinking. The name multiple sclerosis literally means 'many scars.' Some people with MS experience relapses followed by periods of recovery, while others notice a gradual worsening of symptoms over time. Eventually, MS c